This course introduces the principles of weightlifting and the techniques to apply them safely and effectively.
PHE 102 Weightlifting
Lec: 0 Lab: 3.0 Credit: 1.0
Grade Type
Pass/Fail
Division
Health Sciences
2024-2025 Catalog
PHE 102 Weightlifting
Lec: 0 Lab: 3.0 Credit: 1.0
This course introduces the principles of weightlifting and the techniques to apply them safely and effectively.
Pass/Fail
Health Sciences