2019-2020 Catalog

SFT 105 Fitness Assessment and Exercise Program Design

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Lec: 3.0 Lab: 0 Credit: 3.0

This course is an introduction to the field and laboratory techniques used to evaluate the major components of health-related fitness. Principles of exercise are applied to develop safe, individualized exercise programs for apparently healthy individuals and special populations.

Course Offered


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Letter Grade


Health Sciences