This free conference for women students at TTC provides informative workshops on relationships, careers and healthy living. Select the Track you would like to focus on!
March 20, 2010 8:30 a.m. - 2 p.m. 920 Building/Main Campus Conference Agenda	Three Ways to Register: Submit your registration online Print and complete the registration form and return it to a Student Activities office (Main Campus–Bldg. 410/Rm. 130; Berkeley Campus–Rm. 178; Palmer Campus–Rm. 121) Register at the Student Activities office

Workshops
Track 1—Relationships
	Relationships & Interpersonal Violence Counseling Healthy relationships are about trust, honesty, and compromise. This workshop will explore the aspects of healthy relationships and will highlight the services of the Interpersonal Violence program at TTC.  PDF Resource: Domestic Violence I
	Family Law Made Simple Do you have questions about Child Support? Orders of Protection or Restraining Orders? Separation or Divorce issues? This workshop will provide an overview of some of the most common domestic relations scenarios, and information that will help you navigate through the intricacies of the Family Court system. PowerPoint Resource: Family Law Made Simple
	Rape Aggression Defense (RAD) course The RAD course is a program of realistic, self-defensive tactics and techniques. This shortened version of RAD will present the basics of a self defense course that begins with awareness, prevention, risk reduction and avoidance, while progressing to the basics of hands-on defensive training.  (comfortable clothing is recommended)
Track 2—Healthy Living
	Green Living (Recycle, Reuse and Restore) Improve your environment by learning simple tips and creative ideas on living a green lifestyle.
	Eating Better to Live Better Do you reach for the foods that make you fit or the foods that make you fat? Do you know why some foods are good for you and why you should avoid or eat less of others? This session will cover the basics of food sense to help guide you in making smart choices for a happier, healthier (and longer!) life. PDF Resources: 5 Foods for Every Day, 5 Nutrients Most of Us Need More Of, 8 Foods to Eat Every Day,12 Easy Ways to Estimate Serving Sizes, The 10 Worst Things to Do When You Eat, The Omni Diet
	Yoga: Moving Forward by Staying in the Center Not enough time for the workout? Learn yoga and qigong techniques that you can fit into your daily routine. These short practices will help you remain centered no matter what life throws at you. (comfortable clothing is recommended)
Track 3—Career Development PDF Resource: Tips for Career Advancement
	Effective Resumes and Interview Techniques You can jumpstart your professional career by learning interview techniques, and how to develop a resume that sets you apart from the other applicants so you can get the job that meets your career goal. PowerPoint Resources: What is a resume? / Interviewing
	Self-Esteem: I Could Use a Little More This workshop will focus on simple techniques geared towards building self-worth and confidence. PowerPoint Resource: Self-Esteem
	Communication Skills and Social Networking Whether it’s texting, emailing, Facebook, using the phone, or writing. effective communication is key! Learn how to maximize your communication effectiveness and enhance your social networking skills.

Download the conference flyer